Metis Counseling Group

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ABOUT US

At Metis Counseling Group, we are more than just a counseling practice group; we are a beacon of hope, understanding, and healing for individuals and families facing mental health and substance abuse challenges.

GET IN TOUCH


CONTACT INFO

Edit Content

ABOUT US

At Metis Counseling Group, we are more than just a counseling practice group; we are a beacon of hope, understanding, and healing for individuals and families facing mental health and substance abuse challenges.

GET IN TOUCH


CONTACT INFO

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Healing from Within: Understanding and Recovering from Crises and Trauma

Life often presents us with unexpected challenges, crises, and traumatic experiences that can leave lasting scars on our hearts and minds. Yet, within each of us lies the remarkable capacity for resilience and healing. In this blog, we will explore the process of healing from within, understanding the impacts of crises and trauma, and discovering […]

Healing from Within: Understanding and Recovering from Crises and Trauma Read More »

A woman sitting putting hands on her head

10 Practical Tips for Managing Depression and Anxiety Every Day

Living with depression and anxiety can be an everyday challenge, but it’s essential to remember that you are not alone. Millions of people around the world face similar struggles daily. While seeking professional help is crucial, there are practical strategies and habits you can incorporate into your daily routine to manage depression and anxiety effectively.

10 Practical Tips for Managing Depression and Anxiety Every Day Read More »

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