Alexis Capel

Hey there! My name is Alexis, and I’m so glad you’re here. At my core, I just really love helping people — being a listening ear, a reflective shoulder, a steady presence for someone navigating life’s harder moments. I care deeply about relationships and connection, and there’s nothing quite like watching someone grow into the fullest, most authentic version of themselves.

As a Black woman in this field, I also feel called to advocate for people who look like me. I know therapy can carry stigma in our community, and I want to help change that — one conversation at a time. My hope is to create a space where you feel truly seen, truly heard, and never alone in what you’re carrying.